Dynamic No fins


Want to improve your Dynamic No-fins but not sure where to start? This class is for Freedivers who want to understand the fundamentals of the No-fins Technique and walk away with a set of training drills to better improve your No-Fins dive.

Weโ€™ll first cover the muscle groups involved and some stretching. Next, weโ€™ll go over the Technique required for no fins and have a look at your own technique. At this stage you can expect some individual feedback highlighting your gaps and aspects to work on. Weโ€™ll next go through some training drills before putting it all together.


Prerequisite : Level 1 Freediving Certification
Duration: Half day (4 hours)
Price: $200
Does not include: Pool entry, equipment

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Minimum 2 people.

*This workshop is a non-certification class